Have you ever been feeling lost or totally lacking motivation? Well the good news is that we all have at sometime or other, it is a feeling a lot of people know well. The even better news is that there are many, many ways to alleviate both of these problem, if you have the know-how.
Find out moreThe feeling of overwhelm can be very disruptive and daunting. It isn't something exclusive to people suffering from any mental health conditions, it is something absolutely anybody can identify with.
Find out moreConfidence building is for anyone who would like to feel more confident in any given situation. In my opinion, confidence is a learnt skill which is enhanced by developing a persons sense of self worth.
Find out moreI was unsure what to expect when seeking the sort of services Lydia provides, however I recognised that I needed external input and assistance in order to refocus and readjust following a particularly difficult period in my life.
From our initial consultation, Lydia took great care to understand my story and needs and approached them in a "positively selfish" manner. Her methods have focused on what I can personally do to move forward, not to question, but to assess and understand.
Lydia has been accommodating to my needs, offering face to face and video sessions. This flexibility has afforded me the means to stay connected whilst balancing work and social commitments.
She has seamlessly tailored the sessions to the "now," keeping in sight the larger picture whilst focusing on my short term priorities and concerns - I have no doubt that this has greatly aided in my progress.
Overall, I would not hesitate to recommend Lydia to anyone who wants to regain control of a rough patch and I am confident that in continuing to work with her, I will emerge far more equipped to focus on my goals and ambitions.