Confidence Building
Confidence building is for anyone who would like to feel more confident in any given situation. In my opinion, confidence is a learnt skill which is enhanced by developing a persons sense of self worth.
Self worth and self belief are how a person feels about themself.
I believe confidence is what we project to the others and self confidence, self worth and self belief is the inner dialogue we have and the way in which we speak to ourselves about ourselves.
All of this determines who we are and how we portray ourselves to the world.
If you want to appear confident to others but continue to speak badly to yourself i.e. only find flaws and find fault with yourself, you are making your goal of confidence so much harder to achieve.
Confidence begins with kindness, self acceptance and self love.
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